Matt with a wave crashing at his back.

Chronic Illness Got You Down? Go Be In Nature

Hey everybody. It’s Matt from Situation Positive here, watching the tide roll in and out, kind of like Otis Redding did. Listening to the sound of the waves crashing, feeling the spray at my back. These simple moments in life helps us know that we’re alive. So, if you’re feeling limited. If you feel like you’ve lost all control, go out to the ocean.

Go be in nature because then you’ll see the beauty of the world. You’ll know that, hey, maybe you can’t do what you once did, but you can still enjoy the things around you. Stay positive, everybody.

Do you have an experience or story to share? Check out our Positivity Project to learn more.

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